COPING WITH THE TENSION OF UNCERTAINTY

Coping with the Tension of Uncertainty

Lifetime can be jam packed with surprises; from pandemic outbreaks and job loss to marital conflicts. Finding out how to just accept uncertainty when specializing in Anything you can control can decrease nervousness and anxiety stages drastically.Uncertainty detected because of the ACC triggers the amygdala to enhance exercise of LC, SNS and HPA-ax

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